Yoga und Coaching

 

... are always adjusted to the individual needs, prerequisites and goals of the students and participants.

At the Yoga Academy, we base our work on the fundamental concept of yoga - the yoga practise will always be adapted to the student, not the other way around. According to this principle, yoga and coaching are always preceded by a detailed first interview in which these basic principles are discussed and assessed. Based on the findings, a plan for the first yoga and coaching sessions is created. After each session, the students receive their exercises in written form starting their own personal documentation of their yoga practise as a reference and aid

in their following independent practise.

 

The seminars and educational programmes at the Yoga Academy of life and learning are characterized by professional methodical-didactical planning, professional facilitation and excellent follow-up support. During the planning phase, whenever possible the individual or organisational needs are taken into consideration. The sessions are based on a comprehensive methodical repertoire and they always relate to the immediate individual needs of the group. During the programme as well as in the follow-up, we put great emphasis on sustainability and learning transfer - which means, it is important that you receive the necessary tools to further develop and integrate into your daily and professional life what you have learned in our programmes.