Comments from the participants

„Friederike the coach opens an inviting space of conscious being through her charming, mindful and open-minded nature treating everything showing up during the course respectfully. So you could feel comfortable, safe and secure in a sense of „invited who you are“ – leaving behind any expectations, any competition, any measurings. The soul may dangle, may show up and develop yourself.

Friederike’s outstanding competence as a Yoga- and Ayurveda Coach convinces fully. Her ability to catch things in its entirety and her extensive experience as a teacher accompany the processes initiating during this seminar.

It was an exciting, enriching, life enhancing journey, a great experience. I would come back again and again to this place!“ Sue

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„My most important conclusion of the seminar is emotional awareness. Mindfulness with my body not to overwhelm him. Self care of my inner needs, mindfulness in every day life. The biggest change, what I noticed through the seminar is, that I stopped with the search. I let everything approad me or let it come or go. I feel more relaxed, trust myself, lovingly deal with myself. The pictures of the portrait photo shoot mean a lot to me. Every day I look at them and see the strength in my eyes. If my „inner detractor“ shows up, I look at the photos and remind myself, how beautiful I am. The seminar, especially Friederike, but as well the group of the seminar has opened up my heart. Life is much more enjoyable with an open heart." Erika

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„Friederike has picted me up, but where, exactly where, I was. Where was I? Living since twenty years without any sport activities, what I could not imagine myself to live without. I had lost the feeling for my body. The seminar touched my soul and my body. After so many years, I have felt my body first time again, re-discovered the feeling of my body. I would like to have it completely back and I am now ready to practice Yoga. I feel comfortable with the exercises and I feel, arrived at home, back in my body. Friederike succeeded this!“ Sybille

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„Dear Friederike, through this seminar you have sought, to think about our lives and to see our true values. And you, dear Tobi, have mirrored my inner self with the portrait photo shooting to the outside. Thank you guys for this great journey of discovery into the interior „me“ of my personality. I recognized the soft core of my soul in my portraits. The trip to „me“, to myself in this seminar was one of the most turbulent excursions I have ever made in my life. Me, again, to discover and to utilize my hidden strenghts, was a nice challenge. Thank you both for this trip.“ Gülsüm

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„The seminar has encouraged me to think more about me. Who am I? Where do I want to go? Was not very clear for me in the beginning to which great adventure I will be following. It was an eventful week with sincerity, lots of emotions and of course lots of fun. Everything is still lasting and still alive, an experience that I do not want to miss. Thank you dear Friederike and dear Tobi.“ Moni

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„The experience of the ‚distance learning phase‘ in advance was completely new for me and had the benefit, that I could prepare myself, not only contenwise, but rather as well mentally. The week in Thailand exceeded my expactations. The whole package itself, and the co-operation and interaction with our coach Friederike and participants have created a special atmosphere. The experience with Tobi was particularly great. The photos are so wonderful. Tobi has captured the mood and vibe marvelously. How beautiful we all women are. Dear Friederike, your professionalism was very important for me, as being an analyst and sceptic. You combined your seminar with passion and structural lessons together. It was also assured that the seminar was indeed spiritual but at the same time never lost touch with reality and daily life. It was a beautiful time and I could recharge again properly. Thank you very much." Evi

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