The Yoga 

 

... practised and taught in the Yoga Academy for life and learning is based on the tradition of Krishnamacharya - Raja Yoga ("Royal Yoga") - and the yoga sutras of Patanjali - the origins and roots of all variations of yoga found today. 

 

You will experience yoga on a special level: 

. very individual and personal,

. profound and holistic - we always consider the person as a whole, with body, mind and soul in their own unique life situation,

. in a very exclusive magnificent setting.

 

Yoga and coaching naturally go hand in hand:  

 

You not only learn to practice yoga but also to integrate your practice as a daily ritual and a way of life. 

Yoga can help you specifically in the case of physical restrictions, caused by muscular tension or injuries, illnesses, or surgeries, to improve your quality of life and support the healing process. You learn which movements, postures and asanas are beneficial for you in your current situation and how you can foster you own health with mindfulness.

 

All offerings are designed to let you experience yoga as a way of life and your own individual path and to guide you to more health and joy in life. Through the practise of yoga you find your self, your balance, your vocation and your very own life path. 

 

 

 

DOWNLOAD